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TRS Chick Peas-White Chana(Kabuli Chana) TRS-Kichererbsen-Kabuli-Chana-TRS-Chick-Peas-White-Chana

TRS-1kg-Kichererbsen--Kabuli-Chana-TRS Chick Peas -White Chana

TRS Chick Peas-White Chana(Kabuli Chana)

€1.49 – €6.99

Chick Peas-White Chana(Kabuli Chana)

When it comes to protein rich diet, then chickpea is definitely included in it because it is easily available and very tasty option. Which you can eat in many ways. Apart from Chole, you have many options like Tikki, Salad, Hummus which are not harmful in any way and for vegetarians, then these are very good options.Along with providing the necessary amount of protein to the body and how healthy chickpea is for health, also take a look at it.

Chickpeas, also known as “Kabuli Chana”, are legumes of light yellow color and peeled smoothly and are mostly used in the Indian cuisine of Punjab.

Let us first know about its nutritional value, then let us tell you that per 100 grams of Chick Peas-White Chana(Kabuli Chana)

Contains about 269 calories,

4 grams of fat,

34-45 grams of carbohydrates,

9-12 grams of fiber,

6-7 grams of sugar, 1

0-15 grams of protein.

SKU: N/A Category: Lentils & beans Tags: Lentils, Linsen, TRS

Chick Peas-White Chana(Kabuli Chana)

Trs Chick Peas-White Chana(Kabuli Chana)also known as Chole in Indian-pakistani languages .Chick Peas is very important from the point of view of health. It contains a good amount of protein and vitamin B6, along with it is also found good amounts of nutrients like folate, manganese and magnesium. Chick Peas-White Chana(Kabuli Chana) also contain calcium, potassium, and fiber which are beneficial for our heart health. The proteins present in it help in building muscle and improve the health of cells. Whereas magnesium, manganese and calcium strengthen your bones. Vitamin C helps prevent diseases like cancer and enhances skin health. Folate and iron are considered very good during pregnancy.

Due to its special taste in vegetarian food, chickpeas, also known as chickpeas, have become very popular. It is widely used by Indians. It also gives you good health along with great taste. The benefits of eating chickpeas are many. Because the amount of nutrients present in it is very high. Knowing the benefits of chickpeas, you can prevent many diseases like lack of sperm, menstruation, kidney stones, obesity etc. by consuming them.

TRS Chick Peas-White Chana(Kabuli Chana) are a great package of protein, iron and dietary fibre. TRS always seak and collect peas from a high quality sourced and the finest pea producers around the world. They can be used to make a variety of delicious dishes such as Punjabi chole, chickpea pilau, humus and various exciting chaats.

Fruits Salad with Chick Peas

Ingredients:

Chick Peas —- a cup(Boiled)

Banana —– Four numbers

Apricot —– Seven

Apple —- a number

Grapes —– One pound

Potatoes —– Six pieces

Salt —– to taste

Licking spices —– as required

Orange juice —– a cup

Pear —- a number

Synthesis:

Chop all the fruits. Mix all the chopped fruits, lentils, salt and chaat spices in a bowl. Finally add orange juice and serve in a bowl.

We provide also Indian & Pakistani grocery items in all categories like Beauty & Care, Lentils & beans, pickles, chutneys, mix Indian spice, Ready to cook Indian food items, fine quality of Indian Basmati Rice & Flour, Indian & Pakistani Snacks, famous Sweets & Desserts, special Indian/Pakistani Tea & Drinks, fresh vegetables from India/Pakistani.