TRS Cumin (Whole Jeera)

Whole Jeera Seeds (Cumin Seed) has a strong aromatic lingering flavour. Cumin, either whole or ground, features in most Indian savoury mixtures and curry seasonings and is also an important ingredient of Garam Masala. Cumin is well-known by everybody as the defining flavour, along with coriander, of Indian cookery. It is fried in heated oil before other ingredients are added when making curries or dry vegetables.

Cumin is a spice made from the seeds of the Cuminum cyminum plant.Many dishes use cumin, especially foods from its native regions of the Mediterranean and Southwest Asia.Cumin lends its distinctive flavor to chili, tamales and various Indian curries. Its flavor has been described as earthy, nutty, spicy and warm.What’s more, cumin has long been used in traditional medicine.Modern studies have confirmed some of the health benefits cumin is traditionally known for, including promoting digestion and reducing food-borne infections.Research has also revealed some new benefits, such as promoting weight loss and improving blood sugar control and cholesterol.This article will review nine evidence-based health benefits of cumin.(Source)

Benefit of Cumin (Whole Jeera)

• Promotes Digestion
• Is a Rich Source of Iron
• Contains Beneficial Plant Compounds
• May Help With Diabetes
• May Improve Blood Cholesterol
• May Promote Weight Loss
• Prevent Food-Borne Illnesses
• Help With Drug Dependence
• May Fight Inflammation