TRS-URID Chilka Daal (Maash)

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URID Chilka Daal are preferably used in south Indian dishes such as idli, dosa, vada, papadams and, because of their nutty taste, also in spicy curries, dal – such as the famous Makhani – soups or salads.

URID Chilka Daal (Maash) Average nutritional values ​​per 100g:

  • Energy 1325kJ / 350kcal
  • Fat 1g
  • Carbohydrates 63g
    – of which sugar 7g
  • Dietary fiber 16g
  • Protein 24g
  • Salt 1g
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